I bought to mattress at about 4.30am after our recreation towards Fiji and felt completely relieved as my head hit the pillow.
It’s all the time tough to get to sleep after a match as a result of there’s a lot adrenaline in your physique. Our households got here to affix us within the lodge and we had burgers and chips at about 2am, washed down with a bottle of purple. It’s a little bit of a deal with meal after the match as a result of we burn so many energy — particularly in a match like that.
Earlier than the match I weighed 14st 11lb and after I used to be 14st 6lb. It was so sizzling and sticky in Bordeaux that I misplaced 5 kilos in 60 minutes. There was a lot sweat dripping off me that my shirt was drenched via.
I requested the equipment man If I may change my jersey at half-time however the spare shirt was the mistaken dimension. I’m a big and the spare was an XL. I choose a shirt that’s half a dimension greater, in contrast to the fellows who’re in higher form and like to point out off their muscle tissue.
We had been up at 9am on Monday to fly to Good and there have been some sore our bodies on the airplane. Our deal with rely was 253, a brand new World Cup document and a loopy determine.

It’s tough to get to sleep after a match as a result of there’s a lot adrenaline in your physique

Earlier than taking part in Fiji I weighed 14st 11lb. After, I used to be 14st 6lb. I misplaced 5 kilos in 60 minutes

I woke as much as messages concerning the mouthful I gave to my mates George North & Nick Tompkins
Fiji’s gamers are virtually tremendous human. Each single certainly one of them is fast, highly effective, explosive and tough to place down.
Fiji have captured the hearts of lots of people over the previous few months they usually have numerous supporters. Rightly so. Lots of people had them down as favourites so it was a large feeling of reduction to get the victory. I’m actually pleased with the win and now we will go about our enterprise quietly. We’re more than pleased to work underneath the radar.
I woke as much as loads of messages concerning the mouthful I gave to my good mates George North and Nick Tompkins on the finish of the primary half. It was a build-up of frustration as a result of we had gifted Fiji some fairly straightforward territory. Our plan was that when the ball will get turned over in transition then we have to shift it. On a few events we didn’t do this and we bought turned over so the boys had been clearly attempting to right that, nevertheless it was the mistaken time and the mistaken place.
You want some context and if you find yourself by yourself line within the final play of the half towards Fiji, you have to get the ball off the pitch. I used to be livid we didn’t have the calmness to simply hoof it into the stands as a result of we had been underneath the pump.
I do know some individuals have had a pop at me about the best way I spoke however I couldn’t care much less. I actually don’t care what individuals consider me. If it occurred tomorrow I’d do it once more. That’s who I’m. We had a little bit of amusing about it after the sport. As a bunch, we’re good at dealing with adversity and confrontation.
Now we have talked about wanting to have the ability to maintain one another to account. It isn’t private, I really like the fellows to bits. We make our factors, take them on board after which it’s all superb. There will probably be a couple of former gamers attempting to maintain themselves related and that’s superb.
It’s a non-story. There have been a couple of expletives, that’s for certain. I stated one thing alongside the traces of: ‘Use our heads, get the ball off the f****** pitch… we’re f****** killing ourselves!’ It’s no completely different to how I’ve been for 15 years.

Now we have talked about wanting to have the ability to maintain one another to account, it isn’t private

I really like coming via these moments if you find yourself underneath the pump however generally I really feel previous
I really like coming via these moments if you find yourself underneath the pump. I by no means wish to come off the pitch however I’ve been scuffling with my decrease again for some time and it stiffened up once I sat down at half-time. It’s instances like that once I really feel previous.
The physios informed me to dig in for so long as I may and once I got here off at 32-14 with about quarter-hour to go I believed we’d see out the sport comparatively comfortably.
How mistaken I used to be. We are likely to make life onerous for ourselves and that felt just like the longest quarter-hour of my life. The previous few minutes had been filled with errors from us and Fiji had a lot momentum. Truthful play to them as a result of I’m certain it was nice to observe for the impartial.
When that cross went to Semi Radradra within the remaining play I feel everybody within the stadium thought he was going to complete within the nook. He’s most likely one of many first gamers in world rugby that you’d again to attain from that place. I used to be certain that ball was going to be caught and dotted down with a conversion to win it.
Generally in video games you want a little bit of luck and I feel we bought that little bit of luck. I stated to Warren Gatland within the altering room afterwards that it was my mum’s birthday that day and perhaps she was trying down on us. She handed away a few years in the past and my motivation at this World Cup is to do her proud. I prefer to suppose that my mum was giving us a serving to hand from up above in the previous few seconds.
I’m going to overlook that feeling like mad once I retire. Nothing will ever change it. I walked off the pitch in two minds about whether or not I made the correct choice to retire from worldwide rugby. It’s such an unbelievable buzz. However waking up the subsequent morning feeling like I had been hit by a bus jogged my memory why it’s virtually time to hold up the boots.
Dan Biggar’s subsequent column will probably be within the Mail on Sunday.