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Early extension kills your consistency — this is easy methods to repair it

Early extension is a swing killer that plagues many leisure golfers.

@JonathanYarwood / X

Early extension is among the most typical swing killers for leisure golfers, however only a few even comprehend it exists.

In easy phrases, early extension is motion of the pelvis towards the ball in the course of the downswing. And whereas it won’t sound like such a horrible flaw, it will possibly create a number of points.

Whenever you early lengthen, you both get too steep in the course of the downswing, or your arms get caught behind you. Neither one is especially good, and collectively they trigger a two-way miss.

“On each events you’re going to stall your physique as you hit it,” says GOLF High 100 Instructor Jonathan Yarwood. “Your physique can’t actually rotate from right here, so your fingers and arms end the swing off with a bit flick, creating all kinds of points.”

So, how do you combat in opposition to early extension? All of it begins with instructing your physique the correct feels.

When nice ball strikers swing, they keep closed for a bit longer in transition than their less-skilled friends. In an effort to preserve from early extending, you will need to do that, too.

To show your self this really feel, seize a push cart and put your bottom up in opposition to it. Get in your golf posture and make a swing — however attempt to push the cart again along with your butt whenever you’re in transition.

“It’s an important little drill,” Yarwood says. “There’s no approach you’re gonna thrust ahead whenever you’ve obtained one thing bodily you’ve obtained to maneuver. It really works like an absolute appeal.”

When you can preserve your pelvis from thrusting ahead throughout transition, you’ll develop into a greater, extra constant ball striker.

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Zephyr Melton Editor

Zephyr Melton is an assistant editor for the place he spends his days running a blog, producing and enhancing. Previous to becoming a member of the crew at GOLF, he attended the College of Texas adopted by stops with the Texas Golf Affiliation, Crew USA, the Inexperienced Bay Packers and the PGA Tour. He assists on all issues instruction and covers novice and ladies’s golf. He might be reached at



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